When you do home maintenance tasks, you are forced to move around and physically exert yourself. That’s a good thing as you are actually hitting two birds with one stone. Some tasks don’t only improve or maintain your abode, they actually do the same for your body as they count as exercise.
So when does home maintenance count as exercise?
According to an article from healthblog.dallasnews.com, gutter cleaning counts as exercise! “Burn calories and work your legs by climbing up and down the ladder, then moving what you scrape out of there to the trash (or compost!) pile.”
Want to know what other home activities count as exercise? Click here.